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STRENGTH, CONDITIONING, MOVEMENT & AGILITY

ON ENTRY

1.      Sports Medical

(a)    Musculo-Skeletal assessment

(b)   Medical assessment

Sports medical practitioners will be recommended, however, you may choose your own practitioner who would be asked to follow minimum, specific guidelines.

2.      Strength.  Movement.  Agility & Endurance Testing.  (Costs met by M.I.T.S.).

·        Individual gym programs will be designed from the outcomes of the above

·        Practical on court drills and assessment

·        Follow up evaluation and re design of program as required

·        Individual periodisation of physical conditioning and playing program

·        Physical recovery program

NOTE:

All medical costs are to be met by the player.  These will hopefully fall under medicare coverage.  Costs incurred by a player for individually arranged physiotherapy, sport nutrition, sport massage or vision consultations (other than services covered specifically by the M.I.T.S. program), are the responsibility of the player.

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